HYROX løpsanalyse: Darren O'Kane - Glasgow 01:22:52 | HyCoach

HYROX løpsanalyse: Darren O'Kane

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:22:52
Rangering: #715
AG-rangering: #137
Kategori: SOLO · OPEN

Darren O'Kane

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:57 (49%)

Stations36:56 (45%)

Roxzone5:05 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+25.3%12.8%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	4:37	1338
Running 2	4:21	-
Sled Push	2:58	764
Running 3	5:08	-
Sled Pull	4:22	503
Running 4	5:09	-
Burpee Broad Jump	4:39	547
Running 5	5:18	-
Rowing	5:11	1410
Running 6	5:20	-
Farmers Carry	3:09	1611
Running 7	5:27	-
Sandbag Lunges	4:32	555
Running 8	6:17	-
Wall Balls	7:28	1031
Running Total	40:57	739
Roxzone Total	5:05	540