HYROX løpsanalyse: Adam Jones - Glasgow 01:23:22 | HyCoach

HYROX løpsanalyse: Adam Jones

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:23:22
Rangering: #731
AG-rangering: #198
Kategori: SOLO · OPEN

Adam Jones

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:47 (48%)

Stations39:49 (48%)

Roxzone3:51 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+21.3%7.8%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:05	189
Running 2	4:18	-
Sled Push	3:54	1534
Running 3	4:52	-
Sled Pull	5:35	1244
Running 4	5:06	-
Burpee Broad Jump	6:27	1202
Running 5	5:10	-
Rowing	4:48	858
Running 6	5:11	-
Farmers Carry	2:08	740
Running 7	5:13	-
Sandbag Lunges	4:42	657
Running 8	5:32	-
Wall Balls	8:10	1223
Running Total	39:47	598
Roxzone Total	3:51	95