HYROX løpsanalyse: Ross Gillespie

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:24:05
Rangering: #770
AG-rangering: #147
Kategori: SOLO · OPEN

Ross Gillespie

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:47 (48%)

Stations36:06 (43%)

Roxzone7:17 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+5.4%5.8%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:16	548
Running 2	4:36	-
Sled Push	3:19	1134
Running 3	5:11	-
Sled Pull	5:40	1289
Running 4	5:26	-
Burpee Broad Jump	4:59	683
Running 5	5:27	-
Rowing	4:55	1063
Running 6	5:15	-
Farmers Carry	1:49	334
Running 7	4:51	-
Sandbag Lunges	4:10	355
Running 8	5:17	-
Wall Balls	6:58	867
Running Total	40:47	721
Roxzone Total	7:17	1320

HYROX løpsanalyse: Ross Gillespie - Glasgow 01:24:05 | HyCoach