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HYROX løpsanalyse: Nick Hogarth - Glasgow 01:24:33 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nick Hogarth
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Nick Hogarth
Totaltid
01:24:33
Rangering
#795
AG-rangering
#55
Kategori
SOLO · OPEN
NH
Nick Hogarth
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:29 (50%)
Stations
36:46 (43%)
Roxzone
5:22 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:19/km
+21.7%
12.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:40
-
SkiErg
4:16
550
Running 2
4:36
-
Sled Push
2:55
709
Running 3
5:12
-
Sled Pull
4:09
353
Running 4
5:08
-
Burpee Broad Jump
5:31
900
Running 5
5:14
-
Rowing
4:39
609
Running 6
5:18
-
Farmers Carry
2:38
1314
Running 7
5:36
-
Sandbag Lunges
6:36
1453
Running 8
6:49
-
Wall Balls
6:02
526
Running Total
42:29
940
Roxzone Total
5:22
652
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