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Løpsanalyse
HYROX løpsanalyse: Michael Ryan
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Michael Ryan
Totaltid
01:24:42
Rangering
#801
AG-rangering
#158
Kategori
SOLO · OPEN
MR
Michael Ryan
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:05 (48%)
Stations
37:41 (44%)
Roxzone
6:01 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:08/km
+2.0%
4.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:46
-
SkiErg
4:00
102
Running 2
4:57
-
Sled Push
3:10
961
Running 3
5:12
-
Sled Pull
4:21
493
Running 4
5:15
-
Burpee Broad Jump
5:30
898
Running 5
5:19
-
Rowing
4:48
865
Running 6
5:07
-
Farmers Carry
2:07
721
Running 7
5:03
-
Sandbag Lunges
5:13
921
Running 8
5:31
-
Wall Balls
8:32
1294
Running Total
41:05
764
Roxzone Total
6:01
934
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Analyser
HYROX løpsanalyse: Michael Ryan - Glasgow 01:24:42 | HyCoach