HYROX løpsanalyse: Luke Smith - Glasgow 01:25:01 | HyCoach

HYROX løpsanalyse: Luke Smith

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:25:01
Rangering: #825
AG-rangering: #130
Kategori: SOLO · OPEN

Luke Smith

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:44 (43%)

Stations41:56 (49%)

Roxzone6:26 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+15.9%6.2%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:21	760
Running 2	4:06	-
Sled Push	2:32	293
Running 3	4:49	-
Sled Pull	4:42	732
Running 4	4:29	-
Burpee Broad Jump	5:14	789
Running 5	4:48	-
Rowing	5:35	1675
Running 6	4:38	-
Farmers Carry	2:27	1130
Running 7	4:45	-
Sandbag Lunges	7:26	1583
Running 8	4:58	-
Wall Balls	9:39	1487
Running Total	36:44	313
Roxzone Total	6:26	1060