HYROX løpsanalyse: Alan Mcmenemy - Glasgow 01:25:32 | HyCoach

HYROX løpsanalyse: Alan Mcmenemy

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:25:32
Rangering: #855
AG-rangering: #59
Kategori: SOLO · OPEN

Alan Mcmenemy

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:22 (48%)

Stations38:24 (45%)

Roxzone5:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+11.9%6.2%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	4:40	1440
Running 2	4:46	-
Sled Push	2:59	774
Running 3	4:57	-
Sled Pull	5:17	1105
Running 4	4:59	-
Burpee Broad Jump	6:54	1332
Running 5	5:05	-
Rowing	4:58	1136
Running 6	5:43	-
Farmers Carry	2:39	1320
Running 7	5:20	-
Sandbag Lunges	5:11	901
Running 8	5:37	-
Wall Balls	5:46	426
Running Total	41:22	807
Roxzone Total	5:49	863