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Løpsanalyse
HYROX løpsanalyse: Jonny Mcgraw
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Jonny McGraw
Totaltid
01:25:39
Rangering
#862
AG-rangering
#173
Kategori
SOLO · OPEN
JM
Jonny Mcgraw
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:43 (50%)
Stations
35:22 (41%)
Roxzone
7:38 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:20/km
+3.8%
8.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:37
-
SkiErg
4:17
597
Running 2
4:52
-
Sled Push
2:43
473
Running 3
5:59
-
Sled Pull
5:25
1170
Running 4
5:25
-
Burpee Broad Jump
5:38
949
Running 5
5:59
-
Rowing
4:42
717
Running 6
5:21
-
Farmers Carry
2:08
752
Running 7
5:03
-
Sandbag Lunges
4:20
452
Running 8
5:30
-
Wall Balls
6:09
580
Running Total
42:43
965
Roxzone Total
7:38
1412
Hjem
Analyser
HYROX løpsanalyse: Jonny Mcgraw - Glasgow 01:25:39 | HyCoach