HYROX løpsanalyse: Ian Nichol - Glasgow 01:25:59 | HyCoach

HYROX løpsanalyse: Ian Nichol

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:25:59
Rangering: #879
AG-rangering: #229
Kategori: SOLO · OPEN

Ian Nichol

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:13 (51%)

Stations36:27 (42%)

Roxzone5:25 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+6.7%2.6%

Splittider

Segment	Tid	Rangering
Running 1	5:33	-
SkiErg	4:49	1579
Running 2	5:14	-
Sled Push	2:59	771
Running 3	5:27	-
Sled Pull	6:21	1518
Running 4	5:29	-
Burpee Broad Jump	5:46	991
Running 5	5:43	-
Rowing	5:01	1224
Running 6	5:34	-
Farmers Carry	1:46	267
Running 7	5:35	-
Sandbag Lunges	4:11	367
Running 8	5:42	-
Wall Balls	5:34	328
Running Total	44:13	1129
Roxzone Total	5:25	680