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Løpsanalyse
HYROX løpsanalyse: Sebastian O'Hara
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Sebastian O'Hara
Totaltid
01:26:22
Rangering
#906
AG-rangering
#233
Kategori
SOLO · OPEN
SO
Sebastian O'Hara
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:59 (49%)
Stations
38:36 (45%)
Roxzone
5:51 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:15/km
+9.6%
10.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:35
-
SkiErg
4:23
872
Running 2
4:51
-
Sled Push
3:18
1103
Running 3
4:56
-
Sled Pull
4:41
723
Running 4
5:04
-
Burpee Broad Jump
6:24
1187
Running 5
5:26
-
Rowing
5:01
1208
Running 6
5:16
-
Farmers Carry
2:12
840
Running 7
5:19
-
Sandbag Lunges
4:45
688
Running 8
6:35
-
Wall Balls
7:52
1140
Running Total
41:59
880
Roxzone Total
5:51
873
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HYROX løpsanalyse: Sebastian O'Hara - Glasgow 01:26:22 | HyCoach