hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Tom Williams
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Tom Williams
Totaltid
01:29:11
Rangering
#1028
AG-rangering
#218
Kategori
SOLO · OPEN
TW
Tom Williams
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:17 (53%)
Stations
36:22 (41%)
Roxzone
5:37 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:55/km
+12.8%
27.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:39
-
SkiErg
4:19
681
Running 2
4:57
-
Sled Push
2:59
780
Running 3
10:04
-
Sled Pull
4:49
812
Running 4
5:15
-
Burpee Broad Jump
5:36
935
Running 5
5:23
-
Rowing
5:34
1668
Running 6
5:20
-
Farmers Carry
2:13
860
Running 7
5:35
-
Sandbag Lunges
3:37
131
Running 8
6:07
-
Wall Balls
7:15
962
Running Total
47:17
1385
Roxzone Total
5:37
772
Hjem
Analyser
HYROX løpsanalyse: Tom Williams - Glasgow 01:29:11 | HyCoach