HYROX løpsanalyse: Iwan Smith - Glasgow 01:30:43 | HyCoach

HYROX løpsanalyse: Iwan Smith

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:30:43
Rangering: #1091
AG-rangering: #91
Kategori: SOLO · OPEN

Iwan Smith

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:43 (43%)

Stations46:31 (51%)

Roxzone5:33 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+12.1%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	4:49	1592
Running 2	4:16	-
Sled Push	4:41	1728
Running 3	5:09	-
Sled Pull	5:23	1160
Running 4	5:00	-
Burpee Broad Jump	6:13	1124
Running 5	4:50	-
Rowing	5:04	1298
Running 6	4:49	-
Farmers Carry	3:24	1679
Running 7	4:47	-
Sandbag Lunges	4:57	786
Running 8	5:21	-
Wall Balls	12:00	1661
Running Total	38:43	491
Roxzone Total	5:33	740