HYROX Race Analysis: Mark Jones - Glasgow 01:31:11 | HyCoach

HYROX Race Analysis: Mark Jones

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · AUS

Totaltid: 01:31:11
Rangering: #1113
AG-rangering: #76
Kategori: SOLO · OPEN

Mark Jones

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:30 (48%)

Stations39:08 (43%)

Roxzone8:36 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+7.6%7.1%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	4:33	1242
Running 2	5:04	-
Sled Push	3:58	1562
Running 3	5:14	-
Sled Pull	5:06	999
Running 4	5:29	-
Burpee Broad Jump	6:17	1151
Running 5	6:11	-
Rowing	5:14	1462
Running 6	5:32	-
Farmers Carry	2:49	1462
Running 7	5:27	-
Sandbag Lunges	4:41	648
Running 8	5:47	-
Wall Balls	6:30	708
Running Total	43:30	1052
Roxzone Total	8:36	1567