HYROX løpsanalyse: Ronald Caabay - Glasgow 01:31:39 | HyCoach

HYROX løpsanalyse: Ronald Caabay

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · PHI

Totaltid: 01:31:39
Rangering: #1128
AG-rangering: #174
Kategori: SOLO · OPEN

Ronald Caabay

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:09 (50%)

Stations38:50 (42%)

Roxzone6:44 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+20.9%12.6%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:10	341
Running 2	5:01	-
Sled Push	3:51	1514
Running 3	5:10	-
Sled Pull	4:29	594
Running 4	5:20	-
Burpee Broad Jump	7:20	1420
Running 5	6:34	-
Rowing	4:52	1010
Running 6	6:51	-
Farmers Carry	2:21	1020
Running 7	6:04	-
Sandbag Lunges	5:46	1175
Running 8	6:23	-
Wall Balls	6:01	518
Running Total	46:09	1286
Roxzone Total	6:44	1159