HYROX løpsanalyse: Rob Nicholls - Glasgow 01:33:27 | HyCoach

HYROX løpsanalyse: Rob Nicholls

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:33:27
Rangering: #1190
AG-rangering: #186
Kategori: SOLO · OPEN

Rob Nicholls

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:30 (47%)

Stations42:37 (46%)

Roxzone7:25 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+7.9%4.5%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	4:17	624
Running 2	5:05	-
Sled Push	4:18	1664
Running 3	5:37	-
Sled Pull	5:43	1313
Running 4	5:24	-
Burpee Broad Jump	6:17	1148
Running 5	5:32	-
Rowing	5:02	1232
Running 6	5:29	-
Farmers Carry	2:17	957
Running 7	5:29	-
Sandbag Lunges	5:36	1107
Running 8	5:52	-
Wall Balls	9:07	1406
Running Total	43:30	1051
Roxzone Total	7:25	1357