HYROX løpsanalyse: Ashley Thomas - Glasgow 01:34:54 | HyCoach

HYROX løpsanalyse: Ashley Thomas

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:34:54
Rangering: #1240
AG-rangering: #267
Kategori: SOLO · OPEN

Ashley Thomas

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:35 (48%)

Stations43:26 (46%)

Roxzone5:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km-3.0%4.9%

Splittider

Segment	Tid	Rangering
Running 1	5:46	-
SkiErg	4:26	971
Running 2	5:31	-
Sled Push	2:41	445
Running 3	5:45	-
Sled Pull	5:43	1312
Running 4	5:39	-
Burpee Broad Jump	5:34	927
Running 5	5:49	-
Rowing	4:47	826
Running 6	5:28	-
Farmers Carry	2:16	930
Running 7	5:21	-
Sandbag Lunges	6:33	1447
Running 8	6:20	-
Wall Balls	11:26	1636
Running Total	45:35	1238
Roxzone Total	5:58	905