HYROX løpsanalyse: Alf Maclean - Glasgow 01:36:40 | HyCoach

HYROX løpsanalyse: Alf Maclean

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:36:40
Rangering: #1312
AG-rangering: #199
Kategori: SOLO · OPEN

Alf Maclean

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:12 (50%)

Stations42:12 (44%)

Roxzone6:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:01/km+8.9%8.0%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	4:13	445
Running 2	5:38	-
Sled Push	3:21	1148
Running 3	5:57	-
Sled Pull	5:42	1305
Running 4	5:58	-
Burpee Broad Jump	4:30	472
Running 5	6:00	-
Rowing	4:57	1120
Running 6	6:07	-
Farmers Carry	4:18	1772
Running 7	6:08	-
Sandbag Lunges	7:02	1526
Running 8	7:07	-
Wall Balls	8:09	1218
Running Total	48:12	1438
Roxzone Total	6:21	1038