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HYROX løpsanalyse: Sean Griffin - Glasgow 01:40:50 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sean Griffin
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Sean Griffin
Totaltid
01:40:50
Rangering
#1435
AG-rangering
#248
Kategori
SOLO · OPEN
SG
Sean Griffin
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:22 (49%)
Stations
42:59 (43%)
Roxzone
8:32 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:10/km
+22.7%
24.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:41
-
SkiErg
4:14
477
Running 2
4:51
-
Sled Push
3:42
1424
Running 3
5:59
-
Sled Pull
5:36
1257
Running 4
5:50
-
Burpee Broad Jump
7:06
1372
Running 5
6:27
-
Rowing
4:41
673
Running 6
5:42
-
Farmers Carry
2:58
1548
Running 7
5:57
-
Sandbag Lunges
6:10
1329
Running 8
9:58
-
Wall Balls
8:32
1296
Running Total
49:22
1515
Roxzone Total
8:32
1560
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