hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Ryan Smith - Glasgow 01:42:35 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ryan Smith
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Ryan Smith
Totaltid
01:42:35
Rangering
#1470
AG-rangering
#122
Kategori
SOLO · OPEN
RS
Ryan Smith
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:53 (50%)
Stations
44:57 (44%)
Roxzone
6:48 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:22/km
+7.1%
6.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:56
-
SkiErg
4:44
1501
Running 2
5:51
-
Sled Push
3:50
1503
Running 3
6:11
-
Sled Pull
6:30
1560
Running 4
6:49
-
Burpee Broad Jump
5:02
709
Running 5
6:49
-
Rowing
5:40
1697
Running 6
6:04
-
Farmers Carry
2:27
1137
Running 7
6:16
-
Sandbag Lunges
9:18
1717
Running 8
7:00
-
Wall Balls
7:26
1016
Running Total
50:53
1579
Roxzone Total
6:48
1183
Hjem
Analyser