HYROX Race Analysis: Lewis Mackay - Glasgow 01:43:39 | HyCoach

HYROX Race Analysis: Lewis Mackay

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:43:39
Rangering: #1494
AG-rangering: #257
Kategori: SOLO · OPEN

Lewis Mackay

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:32 (49%)

Stations46:12 (45%)

Roxzone6:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:19/km+14.1%10.1%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	4:35	1278
Running 2	5:40	-
Sled Push	4:30	1703
Running 3	6:43	-
Sled Pull	6:24	1532
Running 4	6:45	-
Burpee Broad Jump	7:27	1445
Running 5	6:40	-
Rowing	5:05	1324
Running 6	6:29	-
Farmers Carry	2:29	1174
Running 7	6:28	-
Sandbag Lunges	7:01	1525
Running 8	6:56	-
Wall Balls	8:41	1327
Running Total	50:32	1565
Roxzone Total	6:58	1228