HYROX løpsanalyse: Stephen Nolan - Glasgow 01:49:28 | HyCoach

HYROX løpsanalyse: Stephen Nolan

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:49:28
Rangering: #1595
AG-rangering: #143
Kategori: SOLO · OPEN

Stephen Nolan

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running58:47 (54%)

Stations42:30 (39%)

Roxzone8:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:21/km+17.3%8.3%

Splittider

Segment	Tid	Rangering
Running 1	6:22	-
SkiErg	4:29	1085
Running 2	6:38	-
Sled Push	2:59	779
Running 3	7:09	-
Sled Pull	4:27	557
Running 4	7:27	-
Burpee Broad Jump	9:10	1664
Running 5	7:26	-
Rowing	5:03	1259
Running 6	7:35	-
Farmers Carry	2:20	1009
Running 7	7:47	-
Sandbag Lunges	6:33	1446
Running 8	8:26	-
Wall Balls	7:29	1034
Running Total	58:47	1728
Roxzone Total	8:17	1533