HYROX løpsanalyse: Tom Russell - Glasgow 01:57:39 | HyCoach

HYROX løpsanalyse: Tom Russell

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · USA

Totaltid: 01:57:39
Rangering: #1671
AG-rangering: #349
Kategori: SOLO · OPEN

Tom Russell

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running58:29 (50%)

Stations49:03 (42%)

Roxzone10:11 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:18/km0.0%8.8%

Splittider

Segment	Tid	Rangering
Running 1	5:55	-
SkiErg	5:28	1805
Running 2	7:33	-
Sled Push	3:41	1414
Running 3	7:28	-
Sled Pull	7:51	1724
Running 4	6:40	-
Burpee Broad Jump	5:40	961
Running 5	7:44	-
Rowing	5:35	1678
Running 6	7:32	-
Farmers Carry	2:29	1155
Running 7	7:33	-
Sandbag Lunges	6:01	1274
Running 8	8:06	-
Wall Balls	12:18	1681
Running Total	58:29	1727
Roxzone Total	10:11	1712