HYROX løpsanalyse: Richard Ward - Glasgow 01:59:09 | HyCoach

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HYROX løpsanalyse: Richard Ward

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:59:09
Rangering: #1681
AG-rangering: #275
Kategori: SOLO · OPEN

Richard Ward

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running60:12 (50%)

Stations50:13 (42%)

Roxzone8:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:31/km+18.4%15.0%

Splittider

Segment	Tid	Rangering
Running 1	5:41	-
SkiErg	4:51	1610
Running 2	6:16	-
Sled Push	4:27	1698
Running 3	8:14	-
Sled Pull	6:00	1417
Running 4	7:09	-
Burpee Broad Jump	7:26	1441
Running 5	7:51	-
Rowing	5:53	1740
Running 6	8:06	-
Farmers Carry	4:09	1766
Running 7	7:25	-
Sandbag Lunges	8:07	1647
Running 8	9:33	-
Wall Balls	9:20	1441
Running Total	1:00:12	1739
Roxzone Total	8:50	1595