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HYROX løpsanalyse: Steven Mckirdy - Glasgow 02:03:42 | HyCoach
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HYROX løpsanalyse: Steven Mckirdy
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Steven Mckirdy
Totaltid
02:03:42
Rangering
#1710
AG-rangering
#151
Kategori
SOLO · OPEN
SM
Steven Mckirdy
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
57:48 (47%)
Stations
55:48 (45%)
Roxzone
10:10 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:13/km
+23.3%
12.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:16
-
SkiErg
4:25
946
Running 2
6:31
-
Sled Push
4:22
1678
Running 3
6:29
-
Sled Pull
6:41
1595
Running 4
6:36
-
Burpee Broad Jump
10:44
1742
Running 5
7:10
-
Rowing
5:19
1526
Running 6
7:39
-
Farmers Carry
3:36
1716
Running 7
8:02
-
Sandbag Lunges
10:33
1750
Running 8
9:07
-
Wall Balls
10:08
1545
Running Total
57:48
1721
Roxzone Total
10:10
1707
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