HYROX løpsanalyse: Emily Heard - Glasgow 01:16:35 | HyCoach

HYROX løpsanalyse: Emily Heard

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:35
Rangering: #77
AG-rangering: #2
Kategori: SOLO · OPEN

Emily Heard

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:52 (52%)

Stations32:27 (42%)

Roxzone4:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+6.0%3.0%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:58	253
Running 2	4:43	-
Sled Push	2:03	33
Running 3	4:58	-
Sled Pull	5:08	284
Running 4	4:53	-
Burpee Broad Jump	4:34	63
Running 5	5:06	-
Rowing	5:14	275
Running 6	5:04	-
Farmers Carry	1:53	86
Running 7	5:00	-
Sandbag Lunges	4:36	310
Running 8	5:16	-
Wall Balls	4:01	159
Running Total	39:52	81
Roxzone Total	4:19	60