HYROX løpsanalyse: Jo Phillips - Glasgow 01:19:45 | HyCoach

HYROX løpsanalyse: Jo Phillips

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:19:45
Rangering: #111
AG-rangering: #5
Kategori: SOLO · OPEN

Jo Phillips

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:34 (52%)

Stations33:40 (42%)

Roxzone4:34 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+4.8%8.1%

Splittider

Segment	Tid	Rangering
Running 1	5:23	-
SkiErg	4:56	221
Running 2	4:50	-
Sled Push	2:07	46
Running 3	4:59	-
Sled Pull	4:33	129
Running 4	4:59	-
Burpee Broad Jump	5:55	247
Running 5	5:03	-
Rowing	5:18	323
Running 6	5:03	-
Farmers Carry	2:04	214
Running 7	5:04	-
Sandbag Lunges	3:46	89
Running 8	6:15	-
Wall Balls	5:01	369
Running Total	41:34	139
Roxzone Total	4:34	100