HYROX løpsanalyse: Alison Johns - Glasgow 01:21:45 | HyCoach

HYROX løpsanalyse: Alison Johns

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:21:45
Rangering: #152
AG-rangering: #29
Kategori: SOLO · OPEN

Alison Johns

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:33 (47%)

Stations38:41 (47%)

Roxzone4:35 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+5.1%3.6%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	5:04	349
Running 2	4:34	-
Sled Push	2:54	446
Running 3	4:44	-
Sled Pull	5:14	314
Running 4	4:41	-
Burpee Broad Jump	5:42	215
Running 5	4:48	-
Rowing	5:16	301
Running 6	4:56	-
Farmers Carry	1:53	84
Running 7	4:48	-
Sandbag Lunges	5:21	515
Running 8	5:10	-
Wall Balls	7:17	678
Running Total	38:33	52
Roxzone Total	4:35	102