HYROX løpsanalyse: Sam Waters - Glasgow 01:34:13 | HyCoach

HYROX løpsanalyse: Sam Waters

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:34:13
Rangering: #433
AG-rangering: #80
Kategori: SOLO · OPEN

Sam Waters

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:23 (53%)

Stations36:16 (38%)

Roxzone7:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:18/km+10.7%6.7%

Splittider

Segment	Tid	Rangering
Running 1	6:10	-
SkiErg	4:46	96
Running 2	5:45	-
Sled Push	2:18	108
Running 3	5:59	-
Sled Pull	5:06	276
Running 4	6:18	-
Burpee Broad Jump	7:36	500
Running 5	6:44	-
Rowing	5:04	160
Running 6	5:58	-
Farmers Carry	2:03	206
Running 7	6:22	-
Sandbag Lunges	4:13	203
Running 8	7:09	-
Wall Balls	5:10	400
Running Total	50:23	531
Roxzone Total	7:37	590