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HYROX løpsanalyse: Emily Jackson - Glasgow 01:37:58 | HyCoach
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HYROX løpsanalyse: Emily Jackson
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Emily Jackson
Totaltid
01:37:58
Rangering
#507
AG-rangering
#97
Kategori
SOLO · OPEN
EJ
Emily Jackson
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:47 (50%)
Stations
38:04 (39%)
Roxzone
11:12 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:06/km
+4.6%
3.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:51
-
SkiErg
5:14
499
Running 2
5:46
-
Sled Push
2:48
387
Running 3
5:56
-
Sled Pull
5:35
422
Running 4
6:09
-
Burpee Broad Jump
7:42
511
Running 5
6:27
-
Rowing
5:34
511
Running 6
6:16
-
Farmers Carry
2:15
340
Running 7
6:02
-
Sandbag Lunges
4:08
181
Running 8
6:22
-
Wall Balls
4:48
326
Running Total
48:47
468
Roxzone Total
11:12
793
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