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HYROX løpsanalyse: Sophie Smith - Glasgow 01:38:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sophie Smith
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Sophie Smith
Totaltid
01:38:57
Rangering
#524
AG-rangering
#64
Kategori
SOLO · OPEN
SS
Sophie Smith
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:20 (47%)
Stations
46:47 (47%)
Roxzone
5:54 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:48/km
+5.1%
11.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:32
-
SkiErg
5:35
704
Running 2
5:16
-
Sled Push
3:32
699
Running 3
5:30
-
Sled Pull
9:44
813
Running 4
5:31
-
Burpee Broad Jump
9:07
633
Running 5
5:33
-
Rowing
5:53
677
Running 6
5:32
-
Farmers Carry
3:11
729
Running 7
5:32
-
Sandbag Lunges
4:32
294
Running 8
5:59
-
Wall Balls
5:13
416
Running Total
46:20
349
Roxzone Total
5:54
328
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