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HYROX løpsanalyse: Rachel Black - Glasgow 01:42:24 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rachel Black
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Rachel Black
Totaltid
01:42:24
Rangering
#566
AG-rangering
#106
Kategori
SOLO · OPEN
RB
Rachel Black
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:13 (44%)
Stations
51:16 (50%)
Roxzone
5:59 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:39/km
+1.9%
8.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:12
-
SkiErg
5:34
700
Running 2
5:24
-
Sled Push
4:22
804
Running 3
5:37
-
Sled Pull
7:06
694
Running 4
5:33
-
Burpee Broad Jump
11:21
739
Running 5
5:39
-
Rowing
5:28
433
Running 6
5:32
-
Farmers Carry
3:12
734
Running 7
5:30
-
Sandbag Lunges
6:47
701
Running 8
6:50
-
Wall Balls
7:26
693
Running Total
45:13
283
Roxzone Total
5:59
343
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