HYROX løpsanalyse: Roman Smith - Glasgow 01:51:41 | HyCoach

HYROX løpsanalyse: Roman Smith

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:51:41
Rangering: #678
AG-rangering: #124
Kategori: SOLO · OPEN

Roman Smith

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:39 (45%)

Stations49:28 (44%)

Roxzone11:40 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:20/km+2.2%6.4%

Splittider

Segment	Tid	Rangering
Running 1	5:59	-
SkiErg	5:21	563
Running 2	6:06	-
Sled Push	3:41	723
Running 3	5:55	-
Sled Pull	8:29	787
Running 4	6:05	-
Burpee Broad Jump	9:33	668
Running 5	6:36	-
Rowing	5:39	566
Running 6	6:35	-
Farmers Carry	3:10	726
Running 7	6:14	-
Sandbag Lunges	5:43	581
Running 8	7:12	-
Wall Balls	7:52	717
Running Total	50:39	539
Roxzone Total	11:40	798