HYROX løpsanalyse: Emma Gray - Glasgow 01:54:19 | HyCoach

HYROX løpsanalyse: Emma Gray

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:54:19
Rangering: #704
AG-rangering: #141
Kategori: SOLO · OPEN

Emma Gray

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running66:19 (58%)

Stations40:01 (35%)

Roxzone8:04 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:18/km+8.4%5.4%

Splittider

Segment	Tid	Rangering
Running 1	7:30	-
SkiErg	4:50	136
Running 2	7:47	-
Sled Push	2:46	364
Running 3	8:16	-
Sled Pull	6:03	537
Running 4	8:26	-
Burpee Broad Jump	6:31	345
Running 5	8:27	-
Rowing	5:36	542
Running 6	8:26	-
Farmers Carry	2:42	588
Running 7	8:26	-
Sandbag Lunges	6:48	702
Running 8	9:06	-
Wall Balls	4:45	316
Running Total	1:06:19	792
Roxzone Total	8:04	640