HYROX løpsanalyse: Boris Crighton & Jerome Anyata & 2 andre - Glasgow 01:03:30 | HyCoach

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HYROX løpsanalyse: Boris Crighton & Jerome Anyata & 2 andre

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:03:30
Rangering: #13
AG-rangering: #13
Kategori: RELAY · OPEN

Boris Crighton

Jerome Anyata

James Mcilroy

James Zhou

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:56 (55%)

Stations24:36 (39%)

Roxzone4:03 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:22/km-9.7%9.1%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	3:38	1
Running 2	4:37	-
Sled Push	2:03	6
Running 3	4:41	-
Sled Pull	2:47	7
Running 4	3:50	-
Burpee Broad Jump	2:52	10
Running 5	4:58	-
Rowing	4:18	22
Running 6	4:01	-
Farmers Carry	1:45	18
Running 7	4:10	-
Sandbag Lunges	3:20	13
Running 8	4:45	-
Wall Balls	3:53	7
Running Total	34:56	17
Roxzone Total	4:03	19