HYROX løpsanalyse: Fraser Urquhart & Balfour Laird & 2 andre - Glasgow 01:15:30 | HyCoach

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HYROX løpsanalyse: Fraser Urquhart & Balfour Laird & 2 andre

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:15:30
Rangering: #26
AG-rangering: #4
Kategori: RELAY · OPEN

Fraser Urquhart

Balfour Laird

Brendan Rooney

Chris Malley

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:39 (50%)

Stations33:49 (45%)

Roxzone4:08 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:42/km-5.4%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:23	21
Running 2	5:12	-
Sled Push	2:58	29
Running 3	4:42	-
Sled Pull	5:01	30
Running 4	4:05	-
Burpee Broad Jump	3:33	21
Running 5	5:24	-
Rowing	4:46	28
Running 6	4:22	-
Farmers Carry	2:11	31
Running 7	4:55	-
Sandbag Lunges	6:24	33
Running 8	4:22	-
Wall Balls	4:33	17
Running Total	37:39	25
Roxzone Total	4:08	20