HYROX løpsanalyse: Thomas Jones & Matt Fleming & 2 andre - Glasgow 01:18:07 | HyCoach

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HYROX løpsanalyse: Thomas Jones & Matt Fleming & 2 andre

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:18:07
Rangering: #30
AG-rangering: #7
Kategori: RELAY · OPEN

Thomas Jones

Matt Fleming

James Davis

Sohail Ali

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:24 (53%)

Stations31:54 (41%)

Roxzone4:55 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+6.7%17.4%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	4:10	12
Running 2	6:27	-
Sled Push	3:07	32
Running 3	4:13	-
Sled Pull	3:51	22
Running 4	4:47	-
Burpee Broad Jump	4:50	30
Running 5	4:41	-
Rowing	4:14	18
Running 6	5:11	-
Farmers Carry	2:02	27
Running 7	6:53	-
Sandbag Lunges	5:07	26
Running 8	4:50	-
Wall Balls	4:33	16
Running Total	41:24	31
Roxzone Total	4:55	29