HYROX løpsanalyse: Carolyne Hair & James Hair & 2 andre - Glasgow 01:09:49 | HyCoach

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HYROX løpsanalyse: Carolyne Hair & James Hair & 2 andre

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:09:49
Rangering: #8
AG-rangering: #4
Kategori: RELAY · OPEN

Carolyne Hair

James Hair

Jill McLaren

Derek Heathwood

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:08 (50%)

Stations30:35 (44%)

Roxzone4:11 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km-14.8%7.8%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:52	19
Running 2	4:58	-
Sled Push	2:29	16
Running 3	4:25	-
Sled Pull	4:19	27
Running 4	4:15	-
Burpee Broad Jump	4:35	20
Running 5	3:57	-
Rowing	3:50	1
Running 6	4:57	-
Farmers Carry	1:51	22
Running 7	4:14	-
Sandbag Lunges	3:29	7
Running 8	4:14	-
Wall Balls	5:10	20
Running Total	35:08	6
Roxzone Total	4:11	14