HYROX løpsanalyse: Holly Smiles & Pam Marley & 2 andre - Glasgow 01:20:34 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Holly Smiles & Pam Marley & 2 andre

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:20:34
Rangering: #29
AG-rangering: #8
Kategori: RELAY · OPEN

Holly Smiles

Pam Marley

Jaqueline Miller

Helen Bestwick

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:25 (51%)

Stations34:34 (43%)

Roxzone4:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+10.3%5.5%

Splittider

Segment	Tid	Rangering
Running 1	5:33	-
SkiErg	5:27	34
Running 2	4:50	-
Sled Push	3:10	30
Running 3	5:22	-
Sled Pull	4:06	23
Running 4	4:46	-
Burpee Broad Jump	4:45	22
Running 5	5:13	-
Rowing	4:53	29
Running 6	4:55	-
Farmers Carry	1:38	11
Running 7	5:20	-
Sandbag Lunges	4:40	22
Running 8	5:29	-
Wall Balls	5:55	29
Running Total	41:25	28
Roxzone Total	4:39	21