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HYROX løpsanalyse: Mark Sinclair & Gary Brass

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · PRO · GBR

Mark Sinclair · Gary Brass

Totaltid: 01:06:00
Rangering: #38
AG-rangering: #15
Kategori: DOUBLES · PRO

Mark Sinclair

Gary Brass

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:39 (55%)

Stations25:15 (38%)

Roxzone4:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+12.9%6.0%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	3:53	92
Running 2	4:08	-
Sled Push	2:22	70
Running 3	4:39	-
Sled Pull	3:44	24
Running 4	4:43	-
Burpee Broad Jump	2:11	33
Running 5	4:44	-
Rowing	4:14	77
Running 6	4:35	-
Farmers Carry	1:43	-
Running 7	4:40	-
Sandbag Lunges	3:09	42
Running 8	5:01	-
Wall Balls	3:59	44
Running Total	36:39	39
Roxzone Total	4:58	72