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HYROX løpsanalyse: Dean Jones & Dean Spour

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · PRO · GBR

Dean Jones · Dean Spour

Totaltid: 01:11:22
Rangering: #68
AG-rangering: #43
Kategori: DOUBLES · PRO

Dean Jones

Dean Spour

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:23 (54%)

Stations27:55 (39%)

Roxzone5:08 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+5.8%3.9%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	3:44	49
Running 2	4:34	-
Sled Push	2:37	95
Running 3	4:49	-
Sled Pull	5:18	111
Running 4	4:49	-
Burpee Broad Jump	2:35	71
Running 5	5:01	-
Rowing	3:59	28
Running 6	4:54	-
Farmers Carry	1:46	83
Running 7	4:50	-
Sandbag Lunges	3:35	66
Running 8	5:02	-
Wall Balls	4:21	69
Running Total	38:23	55
Roxzone Total	5:08	78