HYROX løpsanalyse: Dean Aitken Ross Kirkhope & Ross Kirkhope & 1 annen - Glasgow 01:24:35 | HyCoach

HYROX løpsanalyse: Dean Aitken Ross Kirkhope & Ross Kirkhope & 1 annen

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · PRO

· ·

Totaltid: 01:24:35
Rangering: #111
AG-rangering: #29
Kategori: DOUBLES · PRO

Dean Aitken Ross Kirkhope

Ross Kirkhope

Dean Aitken

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:24 (54%)

Stations32:47 (39%)

Roxzone6:29 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+2.4%7.4%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:08	115
Running 2	5:33	-
Sled Push	3:00	115
Running 3	5:55	-
Sled Pull	4:59	101
Running 4	5:30	-
Burpee Broad Jump	3:01	94
Running 5	6:11	-
Rowing	4:40	110
Running 6	6:03	-
Farmers Carry	2:07	119
Running 7	5:41	-
Sandbag Lunges	5:28	120
Running 8	5:51	-
Wall Balls	5:24	112
Running Total	45:24	107
Roxzone Total	6:29	107