HYROX løpsanalyse: Sarah Greenwood Harriet Ashcroft & Harriet Ashcroft & 1 annen

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · PRO

· ·

Totaltid: 01:13:57
Rangering: #17
AG-rangering: #8
Kategori: DOUBLES · PRO

Sarah Greenwood Harriet Ashcroft

Harriet Ashcroft

Sarah Greenwood

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:44 (52%)

Stations30:08 (41%)

Roxzone5:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km-3.0%5.6%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:18	22
Running 2	4:56	-
Sled Push	2:37	41
Running 3	5:01	-
Sled Pull	6:58	74
Running 4	4:43	-
Burpee Broad Jump	2:20	4
Running 5	5:12	-
Rowing	4:33	12
Running 6	4:53	-
Farmers Carry	1:36	4
Running 7	4:47	-
Sandbag Lunges	3:12	10
Running 8	5:00	-
Wall Balls	4:34	35
Running Total	38:44	7
Roxzone Total	5:10	28

HYROX løpsanalyse: Sarah Greenwood Harriet Ashcroft & Harriet Ashcroft & 1 annen - Glasgow 01:13:57 | HyCoach