HYROX løpsanalyse: Shane Mc Gowan - Glasgow 01:04:25 | HyCoach

HYROX løpsanalyse: Shane Mc Gowan

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · PRO · IRL

Totaltid: 01:04:25
Rangering: #9
AG-rangering: #2
Kategori: SOLO · PRO

Shane Mc Gowan

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:52 (49%)

Stations28:52 (45%)

Roxzone3:44 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:59/km+9.0%5.7%

Splittider

Segment	Tid	Rangering
Running 1	3:39	-
SkiErg	4:02	-
Running 2	3:41	-
Sled Push	3:18	-
Running 3	4:16	-
Sled Pull	4:39	-
Running 4	4:01	-
Burpee Broad Jump	2:24	-
Running 5	4:00	-
Rowing	4:15	-
Running 6	3:56	-
Farmers Carry	1:58	-
Running 7	4:01	-
Sandbag Lunges	3:41	-
Running 8	4:21	-
Wall Balls	4:35	-
Running Total	31:52	-
Roxzone Total	3:44	-