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HYROX løpsanalyse: Richard Tait - Glasgow 01:15:18 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Richard Tait
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · PRO · GBR
Richard Tait
Totaltid
01:15:18
Rangering
#63
AG-rangering
#17
Kategori
SOLO · PRO
RT
Richard Tait
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:57 (50%)
Stations
32:30 (43%)
Roxzone
4:56 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:44/km
+12.4%
9.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:58
-
SkiErg
4:02
52
Running 2
4:09
-
Sled Push
3:34
65
Running 3
4:57
-
Sled Pull
5:06
48
Running 4
5:06
-
Burpee Broad Jump
4:24
92
Running 5
5:21
-
Rowing
4:42
135
Running 6
4:44
-
Farmers Carry
2:10
84
Running 7
4:40
-
Sandbag Lunges
4:01
40
Running 8
5:04
-
Wall Balls
4:31
8
Running Total
37:57
102
Roxzone Total
4:56
95
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