HYROX løpsanalyse: Zak Smith - Glasgow 01:21:14 | HyCoach

HYROX løpsanalyse: Zak Smith

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:21:14
Rangering: #100
AG-rangering: #23
Kategori: SOLO · PRO

Zak Smith

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:27 (46%)

Stations38:09 (47%)

Roxzone5:43 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+8.0%3.9%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	3:59	33
Running 2	4:22	-
Sled Push	4:39	157
Running 3	4:43	-
Sled Pull	5:39	81
Running 4	4:39	-
Burpee Broad Jump	3:53	67
Running 5	4:40	-
Rowing	4:45	147
Running 6	4:45	-
Farmers Carry	2:40	139
Running 7	4:43	-
Sandbag Lunges	4:55	96
Running 8	5:04	-
Wall Balls	7:39	121
Running Total	37:27	98
Roxzone Total	5:43	140