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HYROX løpsanalyse: Michael Cairns - Glasgow 01:21:26 | HyCoach
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HYROX løpsanalyse: Michael Cairns
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · PRO · GBR
Michael Cairns
Totaltid
01:21:26
Rangering
#101
AG-rangering
#10
Kategori
SOLO · PRO
MC
Michael Cairns
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:55 (44%)
Stations
39:52 (49%)
Roxzone
5:45 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:29/km
+10.9%
11.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:54
-
SkiErg
4:08
96
Running 2
3:58
-
Sled Push
3:57
108
Running 3
4:28
-
Sled Pull
8:16
165
Running 4
4:24
-
Burpee Broad Jump
3:42
55
Running 5
4:35
-
Rowing
4:59
180
Running 6
4:35
-
Farmers Carry
3:54
192
Running 7
4:24
-
Sandbag Lunges
3:44
25
Running 8
5:41
-
Wall Balls
7:12
106
Running Total
35:55
78
Roxzone Total
5:45
141
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