HYROX løpsanalyse: Phil Sims - Glasgow 01:23:35 | HyCoach

HYROX løpsanalyse: Phil Sims

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:23:35
Rangering: #116
AG-rangering: #7
Kategori: SOLO · PRO

Phil Sims

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:24 (48%)

Stations38:45 (46%)

Roxzone4:29 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+6.6%4.8%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:18	148
Running 2	4:46	-
Sled Push	3:42	82
Running 3	5:22	-
Sled Pull	6:01	99
Running 4	5:11	-
Burpee Broad Jump	4:59	128
Running 5	5:10	-
Rowing	4:41	134
Running 6	5:03	-
Farmers Carry	2:25	115
Running 7	5:05	-
Sandbag Lunges	4:11	47
Running 8	5:14	-
Wall Balls	8:28	147
Running Total	40:24	137
Roxzone Total	4:29	69