hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Jack Mcmillan - Glasgow 01:46:27 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jack Mcmillan
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · PRO · GBR
Jack McMillan
Totaltid
01:46:27
Rangering
#178
AG-rangering
#21
Kategori
SOLO · PRO
JM
Jack Mcmillan
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:33 (47%)
Stations
48:35 (46%)
Roxzone
8:24 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:12/km
-15.9%
16.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:16
-
SkiErg
4:27
176
Running 2
7:27
-
Sled Push
5:38
186
Running 3
5:46
-
Sled Pull
8:39
173
Running 4
5:52
-
Burpee Broad Jump
6:29
182
Running 5
6:03
-
Rowing
4:45
148
Running 6
5:59
-
Farmers Carry
3:06
175
Running 7
6:16
-
Sandbag Lunges
5:54
140
Running 8
7:58
-
Wall Balls
9:37
165
Running Total
49:33
193
Roxzone Total
8:24
189
Hjem
Analyser