hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Lucy Aldridge - Glasgow 01:26:23 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lucy Aldridge
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · SOLO · PRO · GBR
Lucy Aldridge
Totaltid
01:26:23
Rangering
#35
AG-rangering
#5
Kategori
SOLO · PRO
LA
Lucy Aldridge
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:53 (48%)
Stations
37:22 (43%)
Roxzone
7:13 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:14/km
+8.6%
5.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:52
-
SkiErg
4:32
12
Running 2
4:51
-
Sled Push
3:24
8
Running 3
5:07
-
Sled Pull
6:01
28
Running 4
5:10
-
Burpee Broad Jump
5:20
40
Running 5
5:34
-
Rowing
4:41
5
Running 6
5:20
-
Farmers Carry
2:29
14
Running 7
5:16
-
Sandbag Lunges
4:49
33
Running 8
5:46
-
Wall Balls
6:06
26
Running Total
41:53
40
Roxzone Total
7:13
61
Hjem
Analyser