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HYROX løpsanalyse: Sam Blunt Aaron Mcphee & Aaron Mcphee & 1 autre - Glasgow 00:58:00 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sam Blunt Aaron Mcphee & Aaron Mcphee & 1 autre
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
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·
Totaltid
00:58:00
Rangering
#12
AG-rangering
#8
Kategori
DOUBLES · OPEN
SM
Sam Blunt Aaron Mcphee
AM
Aaron Mcphee
SB
Sam Blunt
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:17 (57%)
Stations
21:12 (36%)
Roxzone
3:37 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:09/km
+6.8%
2.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:12
-
SkiErg
3:29
13
Running 2
3:56
-
Sled Push
1:34
141
Running 3
4:04
-
Sled Pull
2:23
102
Running 4
4:13
-
Burpee Broad Jump
2:08
81
Running 5
4:12
-
Rowing
4:00
69
Running 6
4:07
-
Farmers Carry
1:21
92
Running 7
4:12
-
Sandbag Lunges
2:29
28
Running 8
4:22
-
Wall Balls
3:48
141
Running Total
33:17
17
Roxzone Total
3:37
53
Sam Blunt Aaron Mcphee
Aaron Mcphee
Sam Blunt
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